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susie, saket and me |
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susie, saket and clare |
Heh! Just arrived back in Delhi, its pouring with rain but warm. We have had such a foody feast up in them there Himalayas - I have some delicious recipes to share. Here are just a couple to get you going......
Hemp seed chutney
Ingredients
Hemp seeds roasted
Salt (to taste or left out for me)
Lemon juice
Green chili
Coriander or mint – fresh
Grind all ingredients together and thats it - yum yum
Use this as a relish to accompany a dish such as Veg Pilau, we had hemp seed chutney and the following tomato chutney with ours
Tomato chutney
2 bulbs of garlic crushed with a good handful
of fresh coriander, a small onion, 2 chilli green, salt and lemon juice. All
mashed on a stone and mixed with 6 chopped tomatoes and pounded to a paste.
Unbelievable amounts of salts added to the mixture at the end by Saket but
maybe after tasting we can modify or agree to this. Also lemon juice.
(didn't taste over salty at all)
Some recipes here contain hemp seeds which
Susie and Saket grow here on the slopes near their cottage. We picked over the
seeds carefully removing and leaves and twigs. Susie says she learnt to leave
the seeds drying in hot sun for months before using, when used fresh as she did
once – they were out of action for a few hours, with dry mouths and feeling
giggly and dreamy. Once dried and roasted then crushed on the heavy stones they
use here for grinding and mushing things together the pate gives a delicious
earthy taste to some of my favourites.
Breakfast stuffed paratha
We climbed out from the cold of the shaded cottage early
one morning. My fingers were frozen till we reached the grassy flat hill top,
laid out the mat and hungrily scooped into the chuntneys and paratha.
Two finely chopped red onions
Chopped fresh coriander leaf
1-2 chopped green chillis
2 bulbs chopped garlic
Fresh mint chopped
Dried fenugreek leaf (mathi)
Mint chutney masala – which contains mango,
mint, salt, coriander, pomegranate seeds, cumin, chili and black pepper - make it up as you go.
Add knob of butter
Can add mashed potato to bulk it out a bit.
Mix all ingredients
together on a flat bowl with your hand
You need melted ghee or butter to cook the stuffed Paratha
Heat ghee till hot in pan and then roll out
the dough (dough made with whole meal flour and water, with a little mustard
oil - or veg oil if no mustard oil available - added at the last minute)
Make a circle with dough just a little bigger
than for chapattis. Put on top a handful of finely chopped and mixed stuffing –
the finer the better to prevent holes. Make into a small parcel, sealing the
stuffing in well, make into a ball in your hand and then roll out gently at
first with a rolling pin. Pay attention to the edges or you get fat uncooked
bits at the edge. Fry till golden brown in the hot ghee.
Alternative stuffing
options are mint and peas chopped mint and mashed peas
Meat option is mince, with masala added of
course
Potato is nice too – pre cooked
Cheese and spinach, cook and chopped spinach
first then mix with the cheese
Accompaniments are garlic pickle(recipe to follow) or mango
chutney, or the tomato chutney (recipe to follow)
Hot mustard oil poured onto peeled garlics
with pickle masala mix, and salt to taste. Leave for months and use as a
pickle/relish.
Rajma – kidney bean soup - This is totally delicious, takes an age to make but so does all this food in India. We suggest taking the day off, asking friends around and get cooking the spices.
Rajma for six people
Ingredients: Kidney beans soaked overnight (3
good handfuls)
Very finely chopped onions 4-5 lge to medium
size
Paste of garlic ( 2 bulbs), ginger(at least
an inch), black pepper corns (30 or so), cumin seeds (good handful), cloves(6
or 7), and 6 black cardamom (seeds only), cinnamon (an inch long stick if
narrow otherwise half inch if fat, and this needs to be broken into small
pieces). Make paste in mixer or on back doorstep adding a few drips of water
Very finely chopped tomatoes 3 or 4 small or
2 large
Sabji masala 2 tsps (mixed spice powders, one
portion grd coriander, 2/3 portion grd cumin, small amt red chili pdr and small
amount turmeric to taste).
Whole spices: Coriander seeds (handful), 3
bay leaves (broken into two) and 2 black cardamoms (just bite open and add
whole, skin and all)
Ghee
Salt to taste (heaped spoonfuls added here)
Method:Heat mustard oil in pressure cooker
until smoking
Add a spoon of ghee
Fry onions with bay leaves, black cardamom, 2
cloves and handful of coriander seeds. Fry until onions are well translucent no
quick way out.
Add spice paste, fry fry fry adding a dribble
of water every now and then to prevent sticking, don’t disappear to work on
computer or anything…
Add veg masala, fry fry fry and do as ye are
told above..
Add tomatoes, fry with salt fry fry and still
don’t go for shower/computer/phone/text etc.. Tomatoes need to cook until
dissolved.
Add beans, a lot of water and a knob of
butter, check salt, put lid on and now you can do your housework, finish your
PhD, twenty situps, shower, chat, watch a good show because this bit is
long..say about half an hour
Cook till beans are cooked and soup thick.
Resist the temptation to speed up time or over fiddle ie. Stirring. Give it a
chance to cook. This dish is definitely far superior in taste the longer it
cooks and spices and flavours get in.
Garnish with fresh chopped coriander
Serve with greens or
pumpkin/hemp/lemon/garlic mix. Greens can be spinach, mathi (fenugreek), spring
onions, leeks or pumpkin cubed and fried in mustard oil, possibly with some
cumin seed and fried red chili in, at the last minute before pressure cooking
add fresh chopped green chili if desired - then pressure cooked for a blast if
pumpkin but just cooked slowly over a low heat if greens. Keep it simple to
accompany the delicious kidney bean subji.
Also plain chapattis, of course. Get someone
else to make these! Too busy frying.
For desert we had Gulab Jamun which taste
like treacle pudding but Susie tells me they are made from cheese milk and
sugar, deep fried into balls and then dropped into a sugar solution and boiled.
Yum.
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Gulab Jamun |
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spinach sabji which accompanies the rajma well, with chapatis and thats the meal - enjoy
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